Welcome!

Hiya. I'm a native southerner who has recently transitioned away from an omnivore diet and embraced the Vegan lifestyle. In the pages that follow, I'd like to chronicle the challenges and triumphs of being Vegan in the American South.

I want to share with you the challenges of finding Vegan friendly food in a small town of 8,000. How it has affected me and how I reconcile Veganism with my southern upbringing (it ain't easy!).

I'd also like to share easy recipes that I have concocted in my new lifestyle as a "Wal Mart Vegan" in the hopes that they assist you in following a healthier lifestyle and possibly removing some of the mystique of Veganism .